Weight Loss Tips - Day 79
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Weight Loss Tips
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Day 79
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Maybe someone else who wants to lose weight, a friend, or family member who will
listen, an online chat or instant message session. Try to make this a living, breathing
person who can respond back right away. That instant feedback is where you'll know
if they got it or not. You'll quickly find out what you really know and what you don't when you try to teach it to someone else. This is for your benefit, not theirs! |
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©www.Start-Losing-Weight-Today.com
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you will see it often throughout the day - on the fridge, on your desk, on your bathroom mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
