Weight Loss Tips - Day 76
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Weight Loss Tips
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Day 76
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Do something every day toward your goal.
Don't let one day go by from now on that you don't do at least one thing that will help you lose weight. In fact, do as much as you can (which is a lot more than you think) each and every day, but make sure you at least do something.
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you
will see it often throughout the day - on the fridge, on your desk, on your bathroom
mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want
to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing
you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
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