Weight Loss Tips - Day 72
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Weight Loss Tips
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Day 72
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| One will always win over the other. Unfortunately, when it comes to losing weight, doubt almost always wins. There can't be ANY doubt in your mind that if you apply the principles and do the things you're learning, you'll have the results you want. Get rid of the doubt and just BELIEVE - believe in me, believe in yourself. | |
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you will see it often throughout the day - on the fridge, on your desk, on your bathroom mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
