Weight Loss Tips - Day 60
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Weight Loss Tips
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Day 60
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There will be no handouts of foods you should and shouldn't eat. You already know what those are - you don't need handouts to remind you. For most people the thought of never again having their favorite foods is the quickest path to weight loss failure. You do not have to give up any food you love - but you may have to cut back. |
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©www.Start-Losing-Weight-Today.com
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you will see it often throughout the day - on the fridge, on your desk, on your bathroom mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
