Weight Loss Tips - Day 39
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Weight Loss Tips
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Day 39
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Think of an optical illusion triangle - you can't tell where one side ends and the
other begins. (If you haven't seen one, check it out at
http://www.Start-Losing-Weight-Today.com/Weight-Loss-Success.html.)
While thoughts are the foundation of the triangle, all 3 are equal in importance.
You lose weight because of Nutrition and Fitness decisions, but it's your Thoughts
that keep you making the best decisions day in and day out. When your thoughts, nutrition, and fitness begin to blend together, your extra weight will "melt" away and it will seem easy. |
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©www.Start-Losing-Weight-Today.com
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you will see it often throughout the day - on the fridge, on your desk, on your bathroom mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
