Weight Loss Tips - Day 37
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Weight Loss Tips
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Day 37
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| Don't quit! That's it. It doesn't matter which plan you use or how long it takes - all that really matters is that you keep doing it long enough. You just have to be able to stick with the plan. If your plan is not working, change it. Change it as many times as you want - but don't give up and quit. All these other tips are just to keep you from quitting. | |
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you will see it often throughout the day - on the fridge, on your desk, on your bathroom mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
