Weight Loss Tips - Day 34
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Weight Loss Tips
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Day 34
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Impossible for you, you say? Can't you at least try? After all, that's what
this is all about, isn't it - you trying to succeed at something you've never been
able to do before? You will be amazed what you can do when you put your mind to
it - you may not be very good at it right away, but you'll get better. This is a really good idea early on. Then when you're a little hungry or tempted you know how long until you eat again and you can hang in there. If you're going to be eating later than your regular time, eat a little at your regular time (several baby carrots, fruits, veggies, couple of crackers) - keep it around 50 calories. That should take the edge off. |
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©www.Start-Losing-Weight-Today.com
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Here's how you'll get the most out of each tip:
- Print out your new tip each day. Cut around the dotted line and put it where you will see it often throughout the day - on the fridge, on your desk, on your bathroom mirror, etc.
- Read it. Think about it. Pay attention to which tips motivate you and make you want to do better.
- Start making a collection of your favorite tips. Keep them handy. (I'm guessing you'll need some of the best ones again sometime.) Which ones to keep?
- Does it give you hope?
- Does it sound like a good idea?
- Did it really ring true the first time or two you read it?
- Did you think about it often throughout the day?
- Has it helped you think about losing weight a little differently?
