Healthy Weight or
Ideal Weight Calculator

Your goal is to achieve a healthy weight and be able to maintain it for life. This ideal weight calculator should help you set that goal. It may not be 100% accurate for everyone, but you can adjust it up or down a little depending on your body shape and build. It should be pretty close! So don't live in denial about this, but don't sweat over it too much either. It's just a guide.

A person's ideal weight is often calculated by the insurance industry as one factor in determining premiums for life and/or health insurance.

Hint: Click the down arrow icon ('Show Additional Fields') to see the ideal weights and BMIs (Body Mass Index) for the 4 most common formulas used by the insurance industry.

Return to Start Losing Weight Today Home.